COMPU Stretch - Ergonomic Software to Prevent Strain Injury

COMPUStretch^TM's scheduled time and keystroke tracking systems work together, and one overrides in order to keep user breaks current. When it is time for a scheduled "micro break", an icon will appear and count down from 30 seconds with the option to START or SKIP the suggested exercise routine.

The exercise scheduling area allows users to use one of 10 preset exercise routines as their exercise schedule, and also permits the ability for users to create their own exercise and stretch routines more suitable to their personal health histories. Users may select as many exercises as they prefer.

COMPUStretch^TM will keep track of the number of keystrokes and mouse clicks a user performs over the course of a day. It will track a computer's usage history for a calendar year, and allows users to select more exercises during peak usage times if they prefer. This helps users maintain proper circulation going in their wrists, arms and shoulders.

ERGOCHECK, the ergonomic workspace module inside COMPUStretch^TM, is a powerful guide that shows you how to properly set up a computer desk at work or at home that will help prevent repetitive strain injuries. It helps you strategically position the elements of your workstation using state-of-the-art ergonomic techniques

COMPUStretch^TM's ergonomic routines module allows users to use one of 10 preset exercise routines as their exercise schedule, and also permits the ability for users to create their own exercise and stretch routines more suitable to their personal health histories. Each routine can be set to any desired time length by the user.

Pre-set exercises include an executive stretch routine, morning wake-up, quick stretch and shoulder relief.

COMPUStretch^TM will keep track of the number of keystrokes and mouse clicks a user performs over the course of a day. It will track a computer's usage history for a calendar year, and allows users to select more exercises during peak usage times if they prefer. This helps users maintain proper circulation going in their wrists, arms, shoulders, and more.

COMPUStretch^TM is also accompanied by detailed videos that instruct users on how to properly perfom stretches and exercises.