Carpal tunnel syndrome is by far the most common and widely known of the "pinched nerve" conditions. This article addresses: What is it? Who is at risk for this condition? How is it diagnosed? What kinds of treatments work best?
Carpal tunnel syndrome refers to symptoms caused by entrapment of the median nerve in the carpal tunnel. "Carpal" itself means "wrist," so a carpal tunnel is nothing more than a wrist tunnel. This particular tunnel can be a crowded place, as it contains not just the median nerve, but nine tendons as well. The "syndrome" consists of some combination of pain, numbness and weakness.
Pain, numbness, or both, are the usual earliest symptoms of carpal tunnel syndrome. Pain can affect the fingers, hand, wrist and forearm, but not usually the upper arm or shoulder. Numbness affects the palm side of the thumb and fingers, but usually spares the little finger because this finger is connected to a different nerve.
When weakness is present, it usually indicates that the condition is already severe, and when muscles atrophy (wither) it means the condition is even worse. The affected muscles are those downstream from where the nerve is pinched, and can include those controlling any of three motions of the thumb. In addition, bending of the first knuckles of the index and middle fingers can be affected, as can straightening of the second knuckles of the same fingers. When muscle atrophy is present, it is most evident in the muscular ball at the base of the thumb.
Carpal tunnel syndrome occurs more frequently in women than in men. People who work with their hands a lot - for example to sew, operate hand-tools or perform assembly-line work - are at increased risk for developing this condition. Various medical conditions can also increase the risk of carpal tunnel syndrome, including injuries, arthritis, diabetes, low levels of thyroid hormone and pregnancy. In the case of pregnancy, carpal tunnel syndrome often appears in the third trimester and resolves after the woman delivers.
Optimum diagnosis of this condition combines the time-honored methods of a doctor's history-taking and physical examination with tests of nerve function called nerve conduction studies. Nerve conduction studies are exquisitely sensitive in detecting impairment of the median nerve at the wrist, particularly when the median nerve is compared with a nearby healthy nerve in the same patient.
In nerve conduction studies, the nerve on one side of the carpal tunnel is activated by a small shock to the skin. An oscilloscope measures how long it takes for the resulting nerve-impulse to arrive on the other side of the carpal tunnel. When the median nerve is pinched, the nerve-impulse is delayed or blocked. Nerve conduction studies are so sensitive that sometimes they show problems that aren't even causing symptoms. That's why nerve conduction studies don't stand alone in diagnosing carpal tunnel syndrome. The examining physician needs to decide if the results make sense for the particular patient in question.
Nerve conduction studies not only show whether or not the median nerve is impaired at the wrist, but also provide precise data concerning how bad the impairment is. In addition, these studies survey the function of other nerves in the arm and hand. Occasionally, a nerve in an adjacent tunnel (the ulnar nerve in Guyon's canal) can also be pinched. In other cases, nerve conduction studies show that the problem is not one of single nerve-pinches, but rather a more diffuse pattern of nerve-impairment called polyneuropathy. Of course, sometimes the studies are completely normal and suggest that the symptoms are due to something else.
To treat carpal tunnel syndrome, starting with "conservative" treatment makes sense in most cases, especially when the symptoms are still in the mild-to-moderate range. Conservative treatment usually includes a wrist-splint that holds the wrist in a neutral position. In a study published in 2005 researchers at the University of Michigan investigated the effectiveness of wrist-splinting for carpal tunnel syndrome in workers at a Midwestern auto plant. In a randomized, controlled trial - the gold standard method for judging treatments - about half the workers received customized wrist-splints that they wore at night for six weeks. The remaining workers received education about safe workplace procedures, but no splints. After treatment the workers with splints had less pain than those without, and the difference in outcome was still evident after one year.
Conservative treatment might additionally include use of anti-inflammatory medications like aspirin or naproxen, or even steroid drugs. A more intrusive, though still non-surgical, treatment consists of injecting steroid medication into the carpal tunnel itself. This might benefit selected patients, but in a 2005 randomized, controlled study of patients with mild-to-moderate symptoms, researchers at Mersin University in Turkey showed that patients receiving splints did better than those who received steroid injections.
Surgeons can relieve pressure on a pinched median nerve by cutting a constricting, overlying band of tissue. A 2002 study at Vrije University in Amsterdam compared surgical treatment to six weeks of wrist-splinting. After 18 months 90% of the operated patients had a successful outcome compared with 75% in the splinted group.
In some cases it can be reasonable to try conservative treatments without first confirming the diagnosis with nerve conduction studies. However, in the author's opinion, this risk-free form of testing should be performed prior to any carpal tunnel surgery. (Full disclosure: The author performs nerve conduction studies!)
The Imak Adjustable Pil-O-Splint® with Compression Control is excellent for: · Post Wrist Sprains and Fractures · Post-operative Rehabilitation · Repetitive Motion Injury · Carpal Tunnel Syndrome Arthritis/ Tendinitis The Adjustable Pil-O-Splint® allows you to adjust compression for maximum comfort and healing benefits. Designed by Ian MacMorran, MD, an orthopedic & hand surgeon to help his patients sleep throughout the night. This exceptionally comfortable Imak wrist support provides pain relief throughout the night leaving you rested and ready for a productive day. The patented Pil-O-Splint® is shaped for maximum healing benefits by gently immobilizing the wrist, hand, and fingers in a neutral position. Its unique design prevents you from holding your hand in a harmful position while sleeping. A single Velcro strap allows for easy adjustment. Soft and comfortable, breathable foam and cotton lining. Machine washable. Latex free. Universal design fits either left or right hand. One size fits all.
Both models fit either hand. The Standard model slides on and off easily and fits forearms with a circumference up to 12" (30 cm). The Wraparound Adjsutable model has a Velcro strap that can be adjusted to accommodate forearms of all sizes. Splint lengths are measured from the wrist to the forearm.
This DVD demonstrates how to determine if your hand pain is from the neck, shoulder or hand (via the 'symptom survey'). Our research shows that most hand pain is from muscle spasm at the front of the shoulder putting pressure on nerves and vessels leading to the arm.Dr. Rahn's treatment is called "(non-surgical) Neuro-Vascular Decompression" because it decreases pressure on the blood vessels and nerves.This is a training video for the health care provider. And, the DVD provides home / self care for the patient. Also, there is a BOOK (same title) that reviews the medical literature, Dr. Rahn's research findings and related issues such as home care (stretching and exercising), diet and ergonomic considerations. The book is available on Amazon.com, Lulu.com and DrRogerSRahn.com. Thank You!This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
This guide offers computer users who suffer from repetitive strain injury an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.
This magnetic wrist wrap allows for accurate one-hand tension adjustment. The design has been popularly used by athletes, secretaries, and repitious works to give a firm support for the wrist, thumb, and carpal tunnel zones. 2.4" wide x 12.5" long wrist, carpal tunnel, and thumb wrap with six 0.1" x 0.4" dia, 1,000 gauss magnets. Adjustable neoprene with comfortable stretch nylon fabric and VelcroTM closure, one size fits all. Some common causes of carpal tunnel syndrome and associated conditions include repetitive and forceful grasping with the hands, repetitive bending of the wrist, video game playing, improper resting of the wrists when typing on a keyboard are all associated with these symptoms.
The number of people afflicted with carpal tunnel syndrome has grown in recent years. A medical condition in which the median nerve becomes "pinched" in the carpal tunnel, the condition causes sufferers considerable pain and/or numbness in the hands and wrists. Widely recognized for the past 15 years, this is not a new condition; in fact, it was clearly defined more than 100 years ago. In this reader-friendly book, you will find the answers to 101 of the most frequently asked questions about carpal tunnel syndrome. 101 Questions and Answers about Carpal Tunnel Syndrome explains in plain English the causes and treatments, and offers practical advice for preventing this common problem.
Topics on this page: nerve carpal tunnel carpal tunnel syndrome nerve conduction studies median nerve numbness at the wrist
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