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At Ergonomic Times, we have a passion for ergonomically designed products. We have first hand experiences with Repetitive Strain Injuries (RSI) and so we've created this place to share our knowledge and offer solutions that we believe in and that will benefit you.
We have lot's of information for those who want to become aware of computer related injuries such as carpal tunnel syndrome, prevent RSI, are currently experiencing symptoms such as wrist pain, or are recovering from RSI.

We also feature a large selection of proven ergonomic computer products that you will find very beneficial. To provide you a superior shopping experience and many FREE SHIPPING offers we have partnered with Amazon.com for the check-out process, payments, and shipping. Please take advantage of our valuable product pre-selection and categorization as well as Amazon.com's low prices and superior service.

How To Get Started

Take your time, browse the articles, the forum, read about the products, become informed and aware. The next step is to take actions:

Make sure you have an Ergonomic Workplace Setup.
Improve your Mousing and Typing Techniques: Mousing and Typing Quick Tips
Take stretch breaks! This will help to prevent Repetitive Strain Injuries such as Carpal Tunnel and circulatory problems.
Consider ergonomic products that can help you to reduce your risk of computer related injuries.

Tweets about Ergonomics and Issues

	Hi carpal tunnel syndrome. You are back.		Twitter is giving me carpal tunnel
	"Damn Near Got Carpal Tunnel Trying to Count this Paper" 2 Chainz		My fingers actually hurt from trying to beat this Dustforce level. I'm gonna get a carpal tunnel soon, I can feel it.
	I do believe I've got the carpal tunnel syndrome		Can you get carpal tunnel from nose picking?
	The only Fall Out Boy song I can stand. "Carpal Tunnel of Love"		I got carpal tunnel in my wrist and lower back problems . Can u say oww? Lol
	I think I'm getting carpal tunnel.		I feel like my hand has been stabbed. Is this what carpal tunnel really feels like and what I felt before was nothing?

	Electric cigarette seems to be working :-)		This eCig has definitely worked.. So proud of myself
	My dads starting to use the water vapor cigarette thing! Yaye so proud of him!		My electronic cigarette has arrived......it's brill!!

Ergonomics, healthy computing and overall health are clearly related. We know that we should have a good posture and that we should not smoke. However, many people slouch and smoke :) An electronic cigarette is a battery operated smoking device - like an ergonomic chair for smokers. Explore this ultimate electronic cigarette review site helping you to find the best e-cigarette: quickly compare the best electronic cigarette brands based on 600+ real electronic cigarette reviews & ratings. Go and read a few of the SmokeTip reviews which are consistently positive or read Safe cig reviews which talk about the e cigarette users quitting tobacco. Or will it be a blue electronic cigarette or White cloud cigarettes? Make the right e-cigarette buying decision!

Shared tips, stories, thoughts, info and more

The nerves in your wrist start in your neck. Learn how neck stretches can help cure RSI and wrist pain: http://carpaltunnelblog.blogspot.com
on 2009-06-17

Your computer monitor should meet you at eye-level, so you do not have to strain your neck.
on 2009-04-21

Reading this with tiered eyes? Take a break from your computer! Walk around a little or do some stretches.
on 2009-03-26

Elbow or wrist pain? Learn about TMS/Pain Distraction Syndrome: http://www.ergonomictimes.com/article.php?articleID=2&title=TMSMindbodyPain
on 2009-03-09

When sitting, remember that the position of the pelvis sets the foundation for the posture of your back. Pelvic rotation is important.
on 2009-03-01

Listen to your body: when you feel discomfort in neck, shoulder, elbow or wrist then take a short break from computer work and stretch!
on 2009-02-26

Computer related injury signs: Neck pain and frequent 'cracking' of the neck.
on 2009-02-16

Addicted to Gadgets? Just sit still and relax! Otherwise we will have a generation suffering from iPhone, iPod, or BlackBerry thumb.
on 2009-02-11

Keyboard technique: Use a light touch when pressing keys.
on 2009-02-09

Computer Related Injury Warning Sign: discomfort of the skin near the wrist caused by bracelets or watches.
on 2009-02-06

Mousing Technique: Do not just use the wrist to move the mouse, use the whole arm and shoulder.
on 2009-02-05

Computer Related Injury Warning Sign: Weakness in forearms or hands; weak grip.
on 2009-02-05

Thumb pain and the danger of Text Message injury: please don't text for more than a few minutes without a break.
on 2009-01-29

Sara: Don't stretch your fingers to reach for faraway keys. Instead move your arm to position your finger over the key and then hit it.
on 2009-01-28

Mousing Technique: Do not rest your wrist or forearm on the desk while you move the mouse.
on 2009-01-27

Don't rest your wrist while typing, let it float. Only rest your wrist while you are NOT typing.
on 2009-01-27

Typing Technique: Keep wrist in a neutral position: parallel to your desk and the middle finger must be in line with the wrist and forearm.
on 2009-01-27

Mousing Tip: Hold your mouse loosely because gripping creates tension in your fingers.
on 2009-01-27

Ergonomic Software can eliminate mouse clicks, remind you to take breaks or to perform stretches, and reduce or eliminate typing.
on 2009-01-27

for your eyes apply the 20-20-20 rule: every 20 minutes take a 20 second break (or longer) and focus on an object 20 feet away!
on 2009-01-27

All content within this site is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. We are not responsible or liable for any diagnosis made by a user based on the content of the web site. We are not liable for the contents of any external internet sites listed, nor do we endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own doctor if you're in any way concerned about your health.

Topics on this page: Ergonomic Keyboard Ergonomic Mouse Wrist Pain Carpal Tunnel Syndrome Tendonitis Computer Ergonomics Repetitive Strain Injury hand pain wrist carpal tunnel syndrome symptom wrist tendonitis

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How To Get Started

Tweets about Ergonomics and Issues